Inhale the future, exhale the past. The first time I did an aromatherapy reset shift happened. I held on tight to disgust, a porcupine...

An online coach? Cyberspace, FB clients… Who knew there would be so many wonderful connections-the miracle of it all! When I started this...

Chaaaachanges🎶 Each day passes. I’m reminded of yesterday. I am not who I was before. Sometimes I resist change. I see it as a threat. I...